Mike Anderson

Head Strength and Conditioning Coach

Mike Anderson, founder of uGrow, is a personal trainer, strength and conditioning coach and mentor.  Mike brings the combination of professional knowledge, experience and ambition to the field of health and fitness by transforming not only the body, but the mind as well.  He blends athletic training, nutritional needs and character development in order to build success in athletes.   A strong believer that each and every person has the opportunity to be successful, despite their struggles, losses, fears or disabilities.  As a former collegiate athlete, Mike inspires to help athletes of all levels/ages reach their goals.  He devotedly helps individuals identify what it means to become the best version of themselves and how to achieve their personal best on a daily basis.
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Sports Background .

Mike played basketball and baseball at Lincoln High School in Stockton, California.  He played collegiately at San Joaquin Delta College. He received multiple basketball scholarships, but decided to focus on becoming a personal trainer and strength and conditioning coach. At the age of 22, Mike became the varsity assistant coach for the Lincoln Trojans of Stockton boys basketball program.  At the age of 23, he became the head strength and conditioning coach for Lincoln High boys basketball program.  Mike holds a Bachelor of Science Degree (B.S) in Kinesiology from Sacramento State University.  He has obtained his certificate of Personal Training (CPT) from NASM.  Currently, Mike is the founder of uGrow strength and conditioning, where he helps build the body and minds of athletes for success.
 

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It is my job as a strength and conditioning coach to make sure I put you and your body in the best possible place to succeed.  I will accomplish this by bringing my best every day to help each and everyone of my athletes.  I will challenge you, I will motivate you, and I will help you be the best version of yourself.  I want to help people that are striving to make a change in their life and willing to accept the challenge of giving their very best everyday.  Change is not easy, but I promise you that there is no time like the present to start.  I will be there to help guide you every step of the way.  The time is now.  Start your journey today.
If it Doesn't Challenge you, It doesn't Change you
​        - Fred Devito